CHUNKY CLAM CHOWDER vs BONE BROTH

Nutrition comparison per 100 g serving

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CHUNKY CLAM CHOWDER wins in 5 out of 10 nutrient categories

CHUNKY CLAM CHOWDER: 5 vs BONE BROTH: 4 (1 ties)

Overview

Nutrient	CHUNKY CLAM CHOWDER	BONE BROTH	Winner
Calories	49 cal	46 cal
Protein	2.0 g	1.7 g
Carbs	8.6 g	7.2 g
Fat	0.8 g	0.6 g
Fiber	0.8 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY CLAM CHOWDER	BONE BROTH	Winner
Vitamin C, total ascorbic acid	3.7 MG	2 MG

Mineral	CHUNKY CLAM CHOWDER	BONE BROTH
Calcium, Ca	41 MG	8 MG
Iron, Fe	1.1 MG	0.3 MG
Sodium, Na	167 MG	506 MG

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