CHUNKY CHILI WITH BEANS vs GROUND BEEF CHILI FRESH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHUNKY CHILI WITH BEANS: 5
vs
GROUND BEEF CHILI FRESH SOUP: 5
(1 ties)
Overview
| Nutrient | CHUNKY CHILI WITH BEANS | GROUND BEEF CHILI FRESH SOUP | Winner |
|---|---|---|---|
| Calories | 101 cal | 135 cal | |
| Protein | 5.3 g | 11.8 g | |
| Carbs | 12.2 g | 15.1 g | |
| Fat | 3.6 g | 5.7 g | |
| Fiber | 2.8 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHILI WITH BEANS | GROUND BEEF CHILI FRESH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CHUNKY CHILI WITH BEANS | GROUND BEEF CHILI FRESH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 41 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 364 MG | 335 MG |