CHUNKY CHICKEN & DUMPLING vs ORGANIC LENTIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY CHICKEN & DUMPLING wins in 5 out of 11 nutrient categories
CHUNKY CHICKEN & DUMPLING: 5
vs
ORGANIC LENTIL SOUP: 3
(3 ties)
Overview
| Nutrient | CHUNKY CHICKEN & DUMPLING | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 29 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 7.4 g | 6.1 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHICKEN & DUMPLING | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY CHICKEN & DUMPLING | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 363 MG | 306 MG |