CHUNKY CHICKEN & DUMPLING vs SPLIT PEA SOUP WITH UNCURED HAM

Nutrition comparison per 100 g serving

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SPLIT PEA SOUP WITH UNCURED HAM wins in 5 out of 12 nutrient categories

CHUNKY CHICKEN & DUMPLING: 2 vs SPLIT PEA SOUP WITH UNCURED HAM: 5 (5 ties)

Overview

Nutrient	CHUNKY CHICKEN & DUMPLING	SPLIT PEA SOUP WITH UNCURED HAM	Winner
Calories	65 cal	65 cal	Tie
Protein	3.3 g	4.5 g
Carbs	7.4 g	9.4 g
Fat	2.5 g	1.4 g
Fiber	0.8 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY CHICKEN & DUMPLING	SPLIT PEA SOUP WITH UNCURED HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHUNKY CHICKEN & DUMPLING	SPLIT PEA SOUP WITH UNCURED HAM	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	0.4 MG	0.8 MG
Potassium, K	57 MG	176 MG
Sodium, Na	363 MG	204 MG

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