CHUNKY BLUE CHEESE DRESSING & DIP vs KEN'S

Nutrition comparison per 100 g serving

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KEN'S wins in 4 out of 10 nutrient categories

CHUNKY BLUE CHEESE DRESSING & DIP: 2 vs KEN'S: 4 (4 ties)

Overview

Nutrient	CHUNKY BLUE CHEESE DRESSING & DIP	KEN'S	Winner
Calories	500 cal	267 cal
Protein	3.3 g	0 g
Carbs	6.7 g	10 g
Fat	50 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY BLUE CHEESE DRESSING & DIP	KEN'S	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	CHUNKY BLUE CHEESE DRESSING & DIP	KEN'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	867 MG	1,033 MG

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