CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES vs CHICKEN CORN CHOWDER SOUP
Nutrition comparison per 100 g serving
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CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES wins in 7 out of 11 nutrient categories
CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES: 7
vs
CHICKEN CORN CHOWDER SOUP: 2
(2 ties)
Overview
| Nutrient | CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES | CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 78 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 8.2 g | 9.8 g | |
| Fat | 0.6 g | 3.3 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES | CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES | CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 196 MG | 282 MG |