CHUNKY BEEF vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHUNKY BEEF wins in 5 out of 11 nutrient categories
CHUNKY BEEF: 5
vs
CHICKEN NOODLE SOUP: 3
(3 ties)
Overview
| Nutrient | CHUNKY BEEF | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 29 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 7.4 g | 3.3 g | |
| Fat | 0.8 g | 0.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY BEEF | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHUNKY BEEF | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 351 MG | 278 MG |