CHUNKY AVOCADO MINIS vs MANGO SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

CHUNKY AVOCADO MINIS: 5 vs MANGO SLICES: 5 (2 ties)

Overview

Nutrient	CHUNKY AVOCADO MINIS	MANGO SLICES	Winner
Calories	19 cal	64 cal
Protein	1.8 g	0 g
Carbs	10.5 g	0 g
Fat	15.8 g	0 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY AVOCADO MINIS	MANGO SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	25.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHUNKY AVOCADO MINIS	MANGO SLICES
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	333 MG	0 MG
Sodium, Na	9 MG	0 MG

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