CHUNKY AVOCADO MINIS vs DIP
Nutrition comparison per 100 g serving
Ad 468x60
DIP wins in 6 out of 11 nutrient categories
CHUNKY AVOCADO MINIS: 4
vs
DIP: 6
(1 ties)
Overview
| Nutrient | CHUNKY AVOCADO MINIS | DIP | Winner |
|---|---|---|---|
| Calories | 175 cal | 200 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 8.8 g | 6.7 g | |
| Fat | 15.8 g | 15 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY AVOCADO MINIS | DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CHUNKY AVOCADO MINIS | DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 600 MG |