CHUNKY AVOCADO vs ENGLISH PEAS
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY AVOCADO wins in 4 out of 11 nutrient categories
CHUNKY AVOCADO: 4
vs
ENGLISH PEAS: 3
(4 ties)
Overview
| Nutrient | CHUNKY AVOCADO | ENGLISH PEAS | Winner |
|---|---|---|---|
| Calories | 167 cal | 71 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 10 g | 14.1 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY AVOCADO | ENGLISH PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY AVOCADO | ENGLISH PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 467 MG | 158 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |