CHUNKY AVOCADO vs BARTLETT PEARS
Nutrition comparison per 100 g serving
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CHUNKY AVOCADO wins in 5 out of 10 nutrient categories
CHUNKY AVOCADO: 5
vs
BARTLETT PEARS: 4
(1 ties)
Overview
| Nutrient | CHUNKY AVOCADO | BARTLETT PEARS | Winner |
|---|---|---|---|
| Calories | 220 cal | 60 cal | |
| Protein | 2 g | 0.6 g | |
| Carbs | 8 g | 15.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY AVOCADO | BARTLETT PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |