CHUNKY AVOCADO vs HARVEST SUPREME
Nutrition comparison per 100 g serving
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HARVEST SUPREME wins in 7 out of 10 nutrient categories
CHUNKY AVOCADO: 2
vs
HARVEST SUPREME: 7
(1 ties)
Overview
| Nutrient | CHUNKY AVOCADO | HARVEST SUPREME | Winner |
|---|---|---|---|
| Calories | 167 cal | 41 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 10 g | 8.2 g | |
| Fat | 15 g | 0 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY AVOCADO | HARVEST SUPREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | CHUNKY AVOCADO | HARVEST SUPREME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 35 MG |