CHUNKY AVOCADO vs MILD CHUNKY SALSA
Nutrition comparison per 100 g serving
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MILD CHUNKY SALSA wins in 3 out of 9 nutrient categories
CHUNKY AVOCADO: 2
vs
MILD CHUNKY SALSA: 3
(4 ties)
Overview
| Nutrient | CHUNKY AVOCADO | MILD CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 167 cal | 0 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 0 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY AVOCADO | MILD CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |