CHUNKY AVOCADO vs HOT & COSMIC COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HOT & COSMIC COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
CHUNKY AVOCADO: 3
vs
HOT & COSMIC COCKTAIL SAUCE: 6
(1 ties)
Overview
| Nutrient | CHUNKY AVOCADO | HOT & COSMIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 94 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 10 g | 20.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY AVOCADO | HOT & COSMIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | CHUNKY AVOCADO | HOT & COSMIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 1,094 MG |