CHUNKY AVOCADO vs CARAMEL APPLE
Nutrition comparison per 100 g serving
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CARAMEL APPLE wins in 5 out of 10 nutrient categories
CHUNKY AVOCADO: 4
vs
CARAMEL APPLE: 5
(1 ties)
Overview
| Nutrient | CHUNKY AVOCADO | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 200 cal | 240 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 6.7 g | 32 g | |
| Fat | 20 g | 12 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY AVOCADO | CARAMEL APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHUNKY AVOCADO | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 20 MG |