CHUNKY APPLESAUCE vs SALTED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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SALTED PLANTAIN CHIPS wins in 6 out of 10 nutrient categories
CHUNKY APPLESAUCE: 3
vs
SALTED PLANTAIN CHIPS: 6
(1 ties)
Overview
| Nutrient | CHUNKY APPLESAUCE | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 17.5 g | 71.4 g | |
| Fat | 0 g | 25 g | |
| Fiber | 1.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY APPLESAUCE | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 786 MG | |
| Sodium, Na | 16 MG | 250 MG |