CHUNKY APPLE SAUCE vs DRIED APPLE RINGS
Nutrition comparison per 100 g serving
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DRIED APPLE RINGS wins in 5 out of 11 nutrient categories
CHUNKY APPLE SAUCE: 3
vs
DRIED APPLE RINGS: 5
(3 ties)
Overview
| Nutrient | CHUNKY APPLE SAUCE | DRIED APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 71 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.3 g | 67.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY APPLE SAUCE | DRIED APPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY APPLE SAUCE | DRIED APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 63 MG | 550 MG | |
| Sodium, Na | 0 MG | 89 MG |