CHUNKY APPLE SAUCE vs APRICOTS

Nutrition comparison per 100 g serving

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APRICOTS wins in 4 out of 10 nutrient categories

CHUNKY APPLE SAUCE: 2 vs APRICOTS: 4 (4 ties)

Overview

Nutrient	CHUNKY APPLE SAUCE	APRICOTS	Winner
Calories	78 cal	250 cal
Protein	0 g	2.5 g
Carbs	19.5 g	60 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	5 g
Sugar	0 g	0 g	Tie

Mineral	CHUNKY APPLE SAUCE	APRICOTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	1,075 MG
Sodium, Na	8 MG	38 MG

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