CHUNKY APPLE SAUCE vs NATURAL DRIED MANGO

Nutrition comparison per 100 g serving

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CHUNKY APPLE SAUCE wins in 3 out of 10 nutrient categories

CHUNKY APPLE SAUCE: 3 vs NATURAL DRIED MANGO: 2 (5 ties)

Overview

Nutrient	CHUNKY APPLE SAUCE	NATURAL DRIED MANGO	Winner
Calories	74 cal	214 cal
Protein	0 g	0 g	Tie
Carbs	18.2 g	64.3 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY APPLE SAUCE	NATURAL DRIED MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	85.7 MG

Mineral	CHUNKY APPLE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	12 MG

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