CHUNKY APPLE SAUCE vs THAI PEANUT SAUCE

Nutrition comparison per 100 g serving

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CHUNKY APPLE SAUCE wins in 6 out of 11 nutrient categories

CHUNKY APPLE SAUCE: 6 vs THAI PEANUT SAUCE: 3 (2 ties)

Overview

Nutrient	CHUNKY APPLE SAUCE	THAI PEANUT SAUCE	Winner
Calories	78 cal	222 cal
Protein	0 g	5.6 g
Carbs	20.3 g	27.8 g
Fat	0 g	11.1 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY APPLE SAUCE	THAI PEANUT SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUNKY APPLE SAUCE	THAI PEANUT SAUCE
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	2 MG
Potassium, K	55 MG	0 MG
Sodium, Na	8 MG	1,500 MG

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