CHUNKY APPLE SAUCE vs MANGO SLICES

Nutrition comparison per 100 g serving

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MANGO SLICES wins in 5 out of 11 nutrient categories

CHUNKY APPLE SAUCE: 3 vs MANGO SLICES: 5 (3 ties)

Overview

Nutrient	CHUNKY APPLE SAUCE	MANGO SLICES	Winner
Calories	71 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	90 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY APPLE SAUCE	MANGO SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	CHUNKY APPLE SAUCE	MANGO SLICES
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	64 MG	0 MG
Sodium, Na	12 MG	50 MG

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