CHUNKS TROPICAL FRUIT COCKTAIL vs RED GRAPEFRUIT IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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CHUNKS TROPICAL FRUIT COCKTAIL wins in 5 out of 11 nutrient categories
CHUNKS TROPICAL FRUIT COCKTAIL: 5
vs
RED GRAPEFRUIT IN EXTRA LIGHT SYRUP: 3
(3 ties)
Overview
| Nutrient | CHUNKS TROPICAL FRUIT COCKTAIL | RED GRAPEFRUIT IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 51 cal | |
| Protein | 2.1 g | 0.5 g | |
| Carbs | 8.3 g | 11.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKS TROPICAL FRUIT COCKTAIL | RED GRAPEFRUIT IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 39.4 MG |
Minerals
| Mineral | CHUNKS TROPICAL FRUIT COCKTAIL | RED GRAPEFRUIT IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 5 MG | 10 MG |