CHUNKS TROPICAL FRUIT COCKTAIL vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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CHUNKS TROPICAL FRUIT COCKTAIL wins in 7 out of 11 nutrient categories
CHUNKS TROPICAL FRUIT COCKTAIL: 7
vs
PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | CHUNKS TROPICAL FRUIT COCKTAIL | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 33 cal | 53 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 8.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKS TROPICAL FRUIT COCKTAIL | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 79.6 MG |
Minerals
| Mineral | CHUNKS TROPICAL FRUIT COCKTAIL | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 5 MG | 0 MG |