CHUNKS PINEAPPLE IN JUICE vs PEACHES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PEACHES IN LIGHT SYRUP wins in 4 out of 10 nutrient categories
CHUNKS PINEAPPLE IN JUICE: 1
vs
PEACHES IN LIGHT SYRUP: 4
(5 ties)
Overview
| Nutrient | CHUNKS PINEAPPLE IN JUICE | PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.3 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKS PINEAPPLE IN JUICE | PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 29.3 MG |
Minerals
| Mineral | CHUNKS PINEAPPLE IN JUICE | PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8 MG |