CHUNKS PINEAPPLE IN HEAVY SYRUP vs SOURSOP IN SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CHUNKS PINEAPPLE IN HEAVY SYRUP: 3 vs SOURSOP IN SYRUP: 3 (5 ties)

Overview

Nutrient	CHUNKS PINEAPPLE IN HEAVY SYRUP	SOURSOP IN SYRUP	Winner
Calories	89 cal	58 cal
Protein	0 g	1.5 g
Carbs	21.1 g	13 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKS PINEAPPLE IN HEAVY SYRUP	SOURSOP IN SYRUP	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	CHUNKS PINEAPPLE IN HEAVY SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	65 MG
Sodium, Na	0 MG	Tie

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