CHUNKS PINEAPPLE vs FRUIT COCKTAIL IN 100% JUICE CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CHUNKS PINEAPPLE: 4 vs FRUIT COCKTAIL IN 100% JUICE CONCENTRATE: 4 (3 ties)

Overview

Nutrient	CHUNKS PINEAPPLE	FRUIT COCKTAIL IN 100% JUICE CONCENTRATE	Winner
Calories	60 cal	65 cal
Protein	0 g	0 g	Tie
Carbs	15.8 g	14.5 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKS PINEAPPLE	FRUIT COCKTAIL IN 100% JUICE CONCENTRATE	Winner
Vitamin C, total ascorbic acid	9 MG	1.9 MG

Mineral	CHUNKS PINEAPPLE	FRUIT COCKTAIL IN 100% JUICE CONCENTRATE
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	97 MG
Sodium, Na	8 MG	12 MG

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