CHUNKS PAPAYA vs BABY ROMAINE

Nutrition comparison per 100 g serving

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CHUNKS PAPAYA wins in 4 out of 10 nutrient categories

CHUNKS PAPAYA: 4 vs BABY ROMAINE: 3 (3 ties)

Overview

Nutrient	CHUNKS PAPAYA	BABY ROMAINE	Winner
Calories	357 cal	21 cal
Protein	0 g	2.1 g
Carbs	89.3 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKS PAPAYA	BABY ROMAINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUNKS PAPAYA	BABY ROMAINE
Calcium, Ca	71 MG	58 MG
Iron, Fe	1.3 MG	1.2 MG
Sodium, Na	250 MG	63 MG

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