CHUNKS PAPAYA vs PEELED GARLIC CLOVES

Nutrition comparison per 100 g serving

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CHUNKS PAPAYA wins in 4 out of 11 nutrient categories

CHUNKS PAPAYA: 4 vs PEELED GARLIC CLOVES: 2 (5 ties)

Overview

Nutrient	CHUNKS PAPAYA	PEELED GARLIC CLOVES	Winner
Calories	357 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	89.3 g	25 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKS PAPAYA	PEELED GARLIC CLOVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUNKS PAPAYA	Winner
Calcium, Ca	71 MG
Iron, Fe	1.3 MG
Potassium, K	0 MG	Tie
Sodium, Na	250 MG

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