CHUNKED CHICKEN vs HARD SALAMI

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

CHUNKED CHICKEN: 4 vs HARD SALAMI: 4 (3 ties)

Overview

Nutrient	CHUNKED CHICKEN	HARD SALAMI	Winner
Calories	143 cal	452 cal
Protein	28.6 g	19.4 g
Carbs	0 g	3.2 g
Fat	2.7 g	38.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNKED CHICKEN	HARD SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUNKED CHICKEN	HARD SALAMI
Calcium, Ca	0 MG	19 MG
Iron, Fe	0.6 MG	1.3 MG
Potassium, K	0 MG	387 MG
Sodium, Na	375 MG	1,742 MG

Ad 728x90