CHUNK WHITE CHICKEN vs VIENNA SAUSAGE
Nutrition comparison per 100 g serving
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CHUNK WHITE CHICKEN wins in 5 out of 10 nutrient categories
CHUNK WHITE CHICKEN: 5
vs
VIENNA SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHUNK WHITE CHICKEN | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 107 cal | 200 cal | |
| Protein | 19.6 g | 11.7 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 3.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK WHITE CHICKEN | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHUNK WHITE CHICKEN | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 571 MG | 1,050 MG |