CHUNK WHITE ALBACORE vs CHUNK LIGHT TUNA IN WATER

Nutrition comparison per 100 g serving

Ad 468x60

CHUNK WHITE ALBACORE wins in 6 out of 10 nutrient categories

CHUNK WHITE ALBACORE: 6 vs CHUNK LIGHT TUNA IN WATER: 3 (1 ties)

Overview

Nutrient	CHUNK WHITE ALBACORE	CHUNK LIGHT TUNA IN WATER	Winner
Calories	95 cal	106 cal
Protein	23.0 g	23.0 g
Carbs	0 g	0.9 g
Fat	0.7 g	0.9 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	CHUNK WHITE ALBACORE	CHUNK LIGHT TUNA IN WATER
Calcium, Ca	0 MG	27 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	282 MG	0 MG
Sodium, Na	392 MG	327 MG

Ad 728x90