CHUNK STYLE LOBSTER SELECT vs TUNA STEAKS

Nutrition comparison per 100 g serving

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TUNA STEAKS wins in 6 out of 10 nutrient categories

CHUNK STYLE LOBSTER SELECT: 2 vs TUNA STEAKS: 6 (2 ties)

Overview

Nutrient	CHUNK STYLE LOBSTER SELECT	TUNA STEAKS	Winner
Calories	94 cal	53 cal
Protein	9.4 g	12.0 g
Carbs	12.9 g	0 g
Fat	0 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNK STYLE LOBSTER SELECT	TUNA STEAKS	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	CHUNK STYLE LOBSTER SELECT	TUNA STEAKS
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	529 MG	18 MG

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