CHUNK STYLE IMITATION LOBSTER vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 5 out of 11 nutrient categories
CHUNK STYLE IMITATION LOBSTER: 4
vs
RAW SHRIMP: 5
(2 ties)
Overview
| Nutrient | CHUNK STYLE IMITATION LOBSTER | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 143 cal | |
| Protein | 5.9 g | 27.4 g | |
| Carbs | 20 g | 1.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK STYLE IMITATION LOBSTER | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHUNK STYLE IMITATION LOBSTER | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 518 MG | 226 MG |