CHUNK PORK SIDEMEAT vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF CHUCK wins in 5 out of 9 nutrient categories
CHUNK PORK SIDEMEAT: 1
vs
GROUND BEEF CHUCK: 5
(3 ties)
Overview
| Nutrient | CHUNK PORK SIDEMEAT | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 698 cal | 253 cal | |
| Protein | 8.9 g | 17.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 73.2 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNK PORK SIDEMEAT | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 1,191 MG | 67 MG |