CHUNK PORK SIDEMEAT vs PORK CHOPS

Nutrition comparison per 100 g serving

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PORK CHOPS wins in 6 out of 10 nutrient categories

CHUNK PORK SIDEMEAT: 3 vs PORK CHOPS: 6 (1 ties)

Overview

Nutrient	CHUNK PORK SIDEMEAT	PORK CHOPS	Winner
Calories	698 cal	192 cal
Protein	8.9 g	17.2 g
Carbs	0 g	3.0 g
Fat	73.2 g	12.1 g
Fiber	0 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNK PORK SIDEMEAT	PORK CHOPS	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	CHUNK PORK SIDEMEAT	PORK CHOPS
Calcium, Ca	0 MG	20 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	1,191 MG	621 MG

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