CHUNK PINEAPPLE IN PINEAPPLE JUICE vs PAMANA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

CHUNK PINEAPPLE IN PINEAPPLE JUICE: 4 vs PAMANA: 4 (3 ties)

Overview

Nutrient	CHUNK PINEAPPLE IN PINEAPPLE JUICE	PAMANA	Winner
Calories	48 cal	60 cal
Protein	0 g	0.9 g
Carbs	13.7 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNK PINEAPPLE IN PINEAPPLE JUICE	PAMANA	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	CHUNK PINEAPPLE IN PINEAPPLE JUICE	PAMANA
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	107 MG	0 MG
Sodium, Na	0 MG	21 MG

Ad 728x90