CHUNK PINEAPPLE IN PINEAPPLE JUICE vs PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
CHUNK PINEAPPLE IN PINEAPPLE JUICE: 3
vs
PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 5
(3 ties)
Overview
| Nutrient | CHUNK PINEAPPLE IN PINEAPPLE JUICE | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 49 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.0 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK PINEAPPLE IN PINEAPPLE JUICE | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CHUNK PINEAPPLE IN PINEAPPLE JUICE | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |