CHUNK PINEAPPLE IN PINEAPPLE JUICE vs DICED MANGOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CHUNK PINEAPPLE IN PINEAPPLE JUICE: 4 vs DICED MANGOES: 4 (3 ties)

Overview

Nutrient	CHUNK PINEAPPLE IN PINEAPPLE JUICE	DICED MANGOES	Winner
Calories	57 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNK PINEAPPLE IN PINEAPPLE JUICE	DICED MANGOES	Winner
Vitamin C, total ascorbic acid	0.9 MG	53.1 MG

Mineral	CHUNK PINEAPPLE IN PINEAPPLE JUICE	DICED MANGOES
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	133 MG
Sodium, Na	7 MG	9 MG

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