CHUNK PINEAPPLE IN PINEAPPLE JUICE vs FRUIT COCKTAIL

Nutrition comparison per 100 g serving

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CHUNK PINEAPPLE IN PINEAPPLE JUICE wins in 4 out of 10 nutrient categories

CHUNK PINEAPPLE IN PINEAPPLE JUICE: 4 vs FRUIT COCKTAIL: 1 (5 ties)

Overview

Nutrient	CHUNK PINEAPPLE IN PINEAPPLE JUICE	FRUIT COCKTAIL	Winner
Calories	48 cal	48 cal	Tie
Protein	0 g	0 g	Tie
Carbs	13.7 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	CHUNK PINEAPPLE IN PINEAPPLE JUICE	FRUIT COCKTAIL	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	107 MG	48 MG
Sodium, Na	0 MG	0 MG	Tie

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