CHUNK PINEAPPLE IN PINEAPPLE JUICE vs TROPICAL FRUIT MIX

Nutrition comparison per 100 g serving

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TROPICAL FRUIT MIX wins in 2 out of 11 nutrient categories

CHUNK PINEAPPLE IN PINEAPPLE JUICE: 1 vs TROPICAL FRUIT MIX: 2 (8 ties)

Overview

Nutrient	CHUNK PINEAPPLE IN PINEAPPLE JUICE	TROPICAL FRUIT MIX	Winner
Calories	53 cal	53 cal	Tie
Protein	0 g	0 g	Tie
Carbs	14.0 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNK PINEAPPLE IN PINEAPPLE JUICE	TROPICAL FRUIT MIX	Winner
Vitamin C, total ascorbic acid	3.2 MG	53.1 MG

Mineral	CHUNK PINEAPPLE IN PINEAPPLE JUICE	TROPICAL FRUIT MIX	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	133 MG
Sodium, Na	0 MG	0 MG	Tie

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