CHUNK MANGO IN FRUIT JUICE FROM CONCENTRATE vs SPICED PEACHES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHUNK MANGO IN FRUIT JUICE FROM CONCENTRATE: 3 vs SPICED PEACHES: 3 (4 ties)

Overview

Nutrient	CHUNK MANGO IN FRUIT JUICE FROM CONCENTRATE	SPICED PEACHES	Winner
Calories	57 cal	83 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	20 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNK MANGO IN FRUIT JUICE FROM CONCENTRATE	SPICED PEACHES	Winner
Vitamin C, total ascorbic acid	49.2 MG	2 MG

Mineral	CHUNK MANGO IN FRUIT JUICE FROM CONCENTRATE	SPICED PEACHES	Winner
Calcium, Ca	33 MG	33 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	4 MG	8 MG

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