CHUNK LIGHT TUNA IN WATER vs SOLID LIGHT TUNA IN WATER

Nutrition comparison per 100 g serving

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CHUNK LIGHT TUNA IN WATER wins in 4 out of 9 nutrient categories

CHUNK LIGHT TUNA IN WATER: 4 vs SOLID LIGHT TUNA IN WATER: 3 (2 ties)

Overview

Nutrient	CHUNK LIGHT TUNA IN WATER	SOLID LIGHT TUNA IN WATER	Winner
Calories	88 cal	0 cal
Protein	19.5 g	0 g
Carbs	0.9 g	0 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHUNK LIGHT TUNA IN WATER	SOLID LIGHT TUNA IN WATER	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	319 MG	0 MG

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