CHUNK LIGHT TUNA IN WATER vs MAPLE BOURBON ATLANTIC SALMON

Nutrition comparison per 100 g serving

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CHUNK LIGHT TUNA IN WATER wins in 10 out of 15 nutrient categories

CHUNK LIGHT TUNA IN WATER: 10 vs MAPLE BOURBON ATLANTIC SALMON: 3 (2 ties)

Overview

Nutrient	CHUNK LIGHT TUNA IN WATER	MAPLE BOURBON ATLANTIC SALMON	Winner
Calories	94 cal	218 cal
Protein	22.4 g	20.4 g
Carbs	0 g	0.7 g
Fat	0.6 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNK LIGHT TUNA IN WATER	MAPLE BOURBON ATLANTIC SALMON
Niacin	16.5 MG	0 MG
Vitamin B-12	7.1 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	5.1 MG

Mineral	CHUNK LIGHT TUNA IN WATER	MAPLE BOURBON ATLANTIC SALMON
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.9 MG	0.5 MG
Potassium, K	282 MG	0 MG
Selenium, Se	91 UG	0 UG
Sodium, Na	200 MG	310 MG

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