CHUNK LIGHT TUNA vs SKIPJACK CHUNK LIGHT TUNA IN WATER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHUNK LIGHT TUNA: 1 vs SKIPJACK CHUNK LIGHT TUNA IN WATER: 1 (8 ties)

Overview

Nutrient	CHUNK LIGHT TUNA	SKIPJACK CHUNK LIGHT TUNA IN WATER	Winner
Calories	107 cal	107 cal	Tie
Protein	23.2 g	26.8 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNK LIGHT TUNA	SKIPJACK CHUNK LIGHT TUNA IN WATER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUNK LIGHT TUNA	SKIPJACK CHUNK LIGHT TUNA IN WATER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	500 MG	321 MG

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