CHUNK LIGHT TUNA vs BUMBLE BEE

Nutrition comparison per 100 g serving

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BUMBLE BEE wins in 7 out of 15 nutrient categories

CHUNK LIGHT TUNA: 2 vs BUMBLE BEE: 7 (6 ties)

Overview

Nutrient	CHUNK LIGHT TUNA	BUMBLE BEE	Winner
Calories	89 cal	125 cal
Protein	19.6 g	19.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNK LIGHT TUNA	BUMBLE BEE	Winner
Niacin	0 MG	7.1 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUNK LIGHT TUNA	BUMBLE BEE	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Potassium, K	170 MG	188 MG
Selenium, Se	0 UG	62 UG
Sodium, Na	304 MG	321 MG

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