CHUNK LIGHT TUNA vs CHUNK LIGHT TUNA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

CHUNK LIGHT TUNA: 6 vs CHUNK LIGHT TUNA: 6 (2 ties)

Overview

Nutrient	CHUNK LIGHT TUNA	CHUNK LIGHT TUNA	Winner
Calories	196 cal	118 cal
Protein	21.4 g	25.9 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	2.4 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNK LIGHT TUNA	CHUNK LIGHT TUNA
Niacin	14.3 MG	0 MG
Vitamin B-12	3.2 UG	0 UG
Vitamin B-6	0.3 MG	0 MG

Mineral	CHUNK LIGHT TUNA	CHUNK LIGHT TUNA
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.6 MG	0.9 MG
Potassium, K	268 MG	165 MG
Selenium, Se	125 UG	0 UG
Sodium, Na	393 MG	200 MG

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