CHUNK LIGHT TUNA vs WILD CAUGHT SPRING WATER ALBACORE TUNA
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT TUNA wins in 4 out of 12 nutrient categories
CHUNK LIGHT TUNA: 4
vs
WILD CAUGHT SPRING WATER ALBACORE TUNA: 3
(5 ties)
Overview
| Nutrient | CHUNK LIGHT TUNA | WILD CAUGHT SPRING WATER ALBACORE TUNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 113 cal | |
| Protein | 23.2 g | 24.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT TUNA | WILD CAUGHT SPRING WATER ALBACORE TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | CHUNK LIGHT TUNA | WILD CAUGHT SPRING WATER ALBACORE TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 446 MG | 254 MG |