CHUNK LIGHT SKIPJACK TUNA vs BUMBLE BEE

Nutrition comparison per 100 g serving

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BUMBLE BEE wins in 7 out of 15 nutrient categories

CHUNK LIGHT SKIPJACK TUNA: 2 vs BUMBLE BEE: 7 (6 ties)

Overview

Nutrient	CHUNK LIGHT SKIPJACK TUNA	BUMBLE BEE	Winner
Calories	125 cal	125 cal	Tie
Protein	26.8 g	28.6 g
Carbs	1.8 g	0 g
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNK LIGHT SKIPJACK TUNA	BUMBLE BEE	Winner
Niacin	0 MG	8.9 MG
Vitamin B-12	0 UG	1.1 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUNK LIGHT SKIPJACK TUNA	BUMBLE BEE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Potassium, K	0 MG	241 MG
Selenium, Se	0 UG	75 UG
Sodium, Na	339 MG	62 MG

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