CHUNK IMITATION CRAB vs SMOKED NOVA SALMON
Nutrition comparison per 100 g serving
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SMOKED NOVA SALMON wins in 6 out of 11 nutrient categories
CHUNK IMITATION CRAB: 3
vs
SMOKED NOVA SALMON: 6
(2 ties)
Overview
| Nutrient | CHUNK IMITATION CRAB | SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 94 cal | 125 cal | |
| Protein | 8.2 g | 21.4 g | |
| Carbs | 14.1 g | 0 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK IMITATION CRAB | SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | CHUNK IMITATION CRAB | SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 412 MG | 384 MG | |
| Sodium, Na | 471 MG | 1,071 MG |