CHUNK HAM vs BARBECUE VIENNA SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

CHUNK HAM wins in 5 out of 10 nutrient categories

CHUNK HAM: 5 vs BARBECUE VIENNA SAUSAGE: 3 (2 ties)

Overview

Nutrient	CHUNK HAM	BARBECUE VIENNA SAUSAGE	Winner
Calories	161 cal	173 cal
Protein	16.1 g	9.3 g
Carbs	0 g	5.3 g
Fat	10.7 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNK HAM	BARBECUE VIENNA SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	CHUNK HAM	BARBECUE VIENNA SAUSAGE
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	1,000 MG	853 MG

Ad 728x90